At-Home Device Protocols
Step-by-step guides for LED, microcurrent, RF, and manual tools — calibrated for mature skin.
LED Light Therapy
3-4x per week, 10-20 minutes
Microcurrent
5x per week, 5-15 minutes
Radiofrequency
1-2x per week, 15-30 minutes
Gua Sha & Manual Tools
Daily, 3-5 minutes (morning preferred)